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Wednesday, 8 August 2012
Jimmy's 1993 ESPY Speech
Coach Jimmy V, as longtime friend Dick Vitale and others called him, delivered this ESPN speech eight weeks before he died of cancer. The influential college basketball coach shares a few things he “needs to say” such as this timeless inspiration: “Don’t give up, don’t ever give up.”
Thursday, 2 August 2012
5 Ways to Keep Your Words from Sabotaging Your Success
5 Ways to Keep Your Words from Sabotaging Your Success Success Magazine
Success often comes to those who know what to say, when to say it and how to say it. And those with talent who don't communicate effectively often never get the satisfaction of fulfilling their potential.
In the busyness of life and work, we can sometimes forget the impact of our words. A few words spoken hastily can ruin a relationship or an opportunity. So can a few words gone unspoken. Sometimes the people around you need to hear you speak clearly about where you stand on certain issues or how you feel about them. The missing piece that will solidify success is in your relationships, job or entrepreneurial endeavors may be right under your nose! I have five simple ideas to share with you this week about the words that come out of your mouth:
1. Learn when to be quiet. Some of us are more inclined to speak than others, but those who find the most success are often those who know when to be quiet. There may be a situation in your life right now that is hindered and not helped by more talking. Don't be afraid of silence. Sometimes life's best answers appear when we are quiet enough to listen.
2. Give yourself time to think. We have all heard the saying, "think before you speak." Consider this a reminder that it is always wise to consider the impact your words will have after they are spoken. Think of the best way to communicate what you need to say before you even open your mouth. Even when you are in a conversation and must respond immediately, take a few seconds first to gather your thoughts. You will come across as being more thoughtful and you will feel more confident about what you say. If you need more time to think about how to respond, simply say, "Let me give that some thought."
3. Refuse to murmur and complain. We can always find something to complain about if we focus on the negative. Make a decision to appreciate the blessings in every situation and refuse to waste your words complaining and murmuring. Instead, ask, "What solution would help me eliminate the challenges I find myself complaining about?" Complaints drain your energy - and the energy of the people around you! Use your words to renew your energy, not deplete it.
4. Tell me something good! In the seventies, Chaka Khan had a funky song that became her first hit, "Tell me somethin' good." I still love to sing it when I hear it on the radio. A couple of months ago, I wrote a newsletter asking you to ask yourself and others everyday, "What's the best thing that's happened to you lately?" Are you still asking yourself that question regularly? Stay in the habit of acknowledging the good things that are going on, so that you don't find your conversation out of balance and focused solely on the negative realities you may face.
5. Speak your goals into existence. One of the most common reasons many people never reach their goals is that they don't really believe they can. Not only do they not believe it, but they speak negatively about their chances for success. Sometimes you have to speak your way into believing all that is possible for you. Speak positively about your vision for your life. "I will accomplish my goal by doing XYZ ...". Even if you hear your doubts swirling around in your head ("You can't do that!" "Who do you think you are?!"), refuse to verbalize them. Eventually your thoughts will catch up with your words!
Challenge to you this week: Identify one way in which your words are hurting you more than helping you. Take a specific action to change that dynamic...
In the busyness of life and work, we can sometimes forget the impact of our words. A few words spoken hastily can ruin a relationship or an opportunity. So can a few words gone unspoken. Sometimes the people around you need to hear you speak clearly about where you stand on certain issues or how you feel about them. The missing piece that will solidify success is in your relationships, job or entrepreneurial endeavors may be right under your nose! I have five simple ideas to share with you this week about the words that come out of your mouth:
1. Learn when to be quiet. Some of us are more inclined to speak than others, but those who find the most success are often those who know when to be quiet. There may be a situation in your life right now that is hindered and not helped by more talking. Don't be afraid of silence. Sometimes life's best answers appear when we are quiet enough to listen.
2. Give yourself time to think. We have all heard the saying, "think before you speak." Consider this a reminder that it is always wise to consider the impact your words will have after they are spoken. Think of the best way to communicate what you need to say before you even open your mouth. Even when you are in a conversation and must respond immediately, take a few seconds first to gather your thoughts. You will come across as being more thoughtful and you will feel more confident about what you say. If you need more time to think about how to respond, simply say, "Let me give that some thought."
3. Refuse to murmur and complain. We can always find something to complain about if we focus on the negative. Make a decision to appreciate the blessings in every situation and refuse to waste your words complaining and murmuring. Instead, ask, "What solution would help me eliminate the challenges I find myself complaining about?" Complaints drain your energy - and the energy of the people around you! Use your words to renew your energy, not deplete it.
4. Tell me something good! In the seventies, Chaka Khan had a funky song that became her first hit, "Tell me somethin' good." I still love to sing it when I hear it on the radio. A couple of months ago, I wrote a newsletter asking you to ask yourself and others everyday, "What's the best thing that's happened to you lately?" Are you still asking yourself that question regularly? Stay in the habit of acknowledging the good things that are going on, so that you don't find your conversation out of balance and focused solely on the negative realities you may face.
5. Speak your goals into existence. One of the most common reasons many people never reach their goals is that they don't really believe they can. Not only do they not believe it, but they speak negatively about their chances for success. Sometimes you have to speak your way into believing all that is possible for you. Speak positively about your vision for your life. "I will accomplish my goal by doing XYZ ...". Even if you hear your doubts swirling around in your head ("You can't do that!" "Who do you think you are?!"), refuse to verbalize them. Eventually your thoughts will catch up with your words!
Challenge to you this week: Identify one way in which your words are hurting you more than helping you. Take a specific action to change that dynamic...
Monday, 30 July 2012
Listen...
"A wise old owl sat on an oak; The more he saw the less he spoke; The less he spoke the more he heard; Why aren't we like that wise old bird?."
6 Principles To Increase Positive Thinking
Hi came across this great article, thought you all may find it interesting...
Blog about Happiness
If your feeling a bit under the weather start blogging about how to become
more joyful. Even if it may not be your niche or even something your readers
would appreciate. It will cause you to think happy thoughts first before you
write thus changing your shift of emotion into a positive direction. Creating a
positive snowball effect which can last the rest of the day if you put forth the
effort.
Write out your feelings
Don't ever underestimate to power of venting your emotions on a piece of
paper. Doing this clears the mind from all negativity leaving your canvas
unpainted. After you have written down your emotions, tear the piece of paper
apart. Make a solemn oath to start thinking positive today with confidence and
positive expectancy.
Smile Please
Today, give a glorified smile to every one you meet and greet. If you see a
person walking towards you show those carnivore teeth by saying "How are you
doing today". Don't be afraid to stop for a friendly conversation with this
stranger. Remember like attracts like so if you feel attracted to this person
dig in deep by asking them questions to create genuine interest.
Bask in life
Stop and smell the roses before you enter your office today. You may have
a lot on your mind such as the rent, kids tuition fees or a mouth to feed. Yet
this should not stop you from enjoying life on this abundant planet. We live in
a universe where anything is possible as long as we believe it can be achived.
Take the time out today to just appreciate life's glory by sitting next to a
pond, riding you bike down a trail or whistling your favorite tune down the
block.
Change your current physiology by physically walking as if you were
unstoppable and confidence. Act like this for an entire day with the intention
of keeping your attitude focused on how to think positive. Perform
this action long enough can create long lasting changes with a side effect of
pure enjoyment.
Creative visualization
Start creating mental images in your mind which make you smile not frown.
Feel these fantasies as if they have already happened. Doing this daily activities once you wake up in the morning and before you fall into your dream
world will work wonder for your attitude. You will begin to wake up each day
happy and energetic. Its a great way to learn how to be positive.
Did these tips help? Let me know give in your feedback I'm all ears for improvements and here to serve you all...... Thanks!
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